Tips & Tricks to Help Healthcare Providers Cope with Daily Stressors & Prevent Burnout
Webinar Overview
Self-care is paramount for healthcare providers as it directly impacts their ability to deliver quality care and maintain overall well-being. The demanding nature of the healthcare profession, characterized by long hours, high stress, and emotional strain, underscores the critical need for self-care. By implementing self-care strategies, healthcare organizations can take proactive steps to prevent burnout among their workforce, fostering a healthier and more resilient healthcare environment for both employees and patients.
Objectives
- Demonstrate the ability to identify personal signs of stress and implement at least two evidence-based self-care strategies/interventions, as evidenced by completing a self-care action plan outlining these strategies.
- Discuss resources that can help with time management and organization as a new graduate student.
- Evaluate technology solutions to successfully complete the first year of graduate study.
This Webinar is hosted by Jonas Nursing of Jonas Philanthropies. For more information on the Jonas Philanthropies, visit http://jonasphilanthropies.org/.
Speakers
Dr. Nia Adimu-Ceja Josiah, DNP, MSN, RN, PMHNP
Assistant Professor of Nursing
Columbia University School of Nursing
Jonas Scholar (2021-2023)
Dr. Nia Adimu-Ceja Josiah is an Assistant Professor of Nursing at the Columbia University Medical Center and Columbia University School of Nursing. Dr. Josiah is a Doctor of Nursing Practice (DNP), Psychiatric Mental Health Nurse Practitioner (PMHNP) graduate from Columbia University School of Nursing (CUSON) and a licensed Nurse Practitioner in Psychiatry. Dr. Josiah is a Substance Abuse and Mental Health Services Administration SAMHSA MFP/ANA Doctoral Fellow, Jonas Scholar, Columbia Alumni Association (CAA) scholar and CUSON Pathways to Leadership and Advancement in Nursing (PLAN) scholar.
Dr. Josiah serves as a nursing leader gaining over 10 years of professional, clinical experience in psychology and psychiatry combined, ranging from nursing research, teaching, serving in acute care facilities, nursing homes, assisted living facilities, mentally disabled communities, respite-care, and palliative care. Dr. Josiah has gained professional and leadership experience in the medical field climbing the nursing ladder from a home health aide, certified nursing assistant, gerontologic assistant, medicine technician, mastered degree nurse, to now a DNP, PMHNP. Dr. Josiah’s doctoral training consisted of interning as a PMHNP, DNP conducting individual psychotherapy at Jewish Board of Family and Children’s Services in Bronx, New York, intern at Four Winds Hospital in Katonah, New York conducting medication management and an outpatient intern for Dr. Fatima Ramos-Marcuse in Mamaroneck, New York conducting both medication management and psychotherapy.
Dr. Josiah has two years of experience in conducting simulation-based learning. She has honed the necessary skills in planning, preparation and execution of simulation-based healthcare training, education and execution. Dr. Josiah has led and assisted in researching technology and simulation best-practice training for CUSON faculty across disciplines. She completed the Essentials in Clinical Simulation Across the Health Professions course and received a certificate authorized by George Washington University.
Dr. Josiah has had the pleasure to teach nationally and internationally at Columbia University School of Nursing, and remote at GEC Academy in Shanghai, China. She has taught science of psychiatric/mental health nurse practice, evidence-based practice, scholarly writing and dissemination, health promotion and disease prevention, and general simulation lab to masters and doctoral degree students.
Dr. Josiah has expertise in forming, leading, and managing research teams as well as co-authored with over 20 PhD’s and DNP’s. Dr. Josiah’s research interests focus on addressing systemic drivers of racial health iniquities among marginalized patient populations. Dr. Josiah’s publications consist of peer-reviewed and non-peer-reviewed articles, systematic reviews, discursive papers, editorials, op-eds, nursing blogs, and poster presentations. Dr. Josiah uses her social justice advocacy to lobby nursing initiatives impacting marginalized populations at national and international workshops and on leadership panels.
Dr. Josiah currently serves as a Columbia University School of Nursing Columbia Alumni Association (CAA) Board Member, a Jonas Alumni Council Board Member, and an inducted member of Sigma Theta Tau International Society Nu Beta at Large chapter. Dr. Josiah serves on local, national, and international committees including: CUSON's anti-racism retention committee and BIPOC Deans’ Advisory Group as 2023 graduating class representative, co-founded sub-committee Umoja, ANA, SIGMA Nu Beta Chapter at-Large (Governance), International Society of Psychiatric-Mental Health Nurses (ISPN) (Diversity, Equity and Inclusion) committee and AACN Graduate Nursing Student Academy (GNSA committee member).
Currently, Dr. Josiah works in the outpatient setting in Mount Vernon, New York, operates her own private practice and volunteers at local homeless shelters.
Pricing and CE Credit
This webinar is free to deans, faculty, staff and students from AACN member schools of nursing. All non-member audiences will be required to pay a $59 webinar fee.
Continuing Education Credits:
Eligible attendees may receive one continuing nursing education (CNE) contact hour for participating in this webinar. The American Association of Colleges of Nursing (AACN) is an accredited CNE-provider by the American Nurses Credentialing Center’s Commission on Accreditation.