As caregivers, we devote so much of our time and energy to the well-being of others, but it's important to remember to take care of ourselves, too. With National Stress Awareness Month in full swing, we wanted to share some tips for managing stress and improving your well-being.

Job searching: an act that can simultaneously spark hope, excitement, and anxiety. Perhaps you have graduated or reached a milestone in your academic trajectory, allowing you to take on new opportunities. Maybe you are ready to advance professionally based on your interests, or maybe you need to find a better work environment that fits your professional and personal needs.

Focusing on Wellness as a Graduate Nursing Student

For the past eight years, I have done a tremendous amount of work in mental health and wellness. I had the opportunity to launch the United States Navy's first telemental health program in 2016, and I served on the Caregiver Occupational Stress Control Team.

Last summer marked the last in-person professional conference I attended for 2022. The Graduate Nurse Student Academy (GNSA) conference, held in Washington DC, featured an amazing line up of nurse leaders and graduate students.

Happy New Year GNSA community! I hope you all had a wonderful start to the year. As we begin the Spring 2023 semester, I wanted to share a few great opportunities for you to learn more about the role of nurses in healthcare policy.